HELD TOGETHER - A Couple’s Retreat for Rest & Connection

🕊️ Saturday, 27th September 2025
🕑 2:00 PM – 8:00 PM (6 hours)
📍 Kohimarama Boat Club, 80 Tamaki Drive, Mission Bay, Auckland
💑 $450 per couple | $395 Early Bird (until August 25th)

Take a pause from everyday life to be held — by presence, by meaningful connection, and by each other.
Held Together is a day retreat thoughtfully designed to help couples unwind, reconnect, and strengthen their bond through simple, grounding practices. Set in a peaceful waterside location, you’ll be gently guided through an afternoon and evening of mindful movement, nurturing connection, shared reflection, and calming sound — all intended to relax the body, quiet the mind, and bring you closer to one another.

This is a rare and nourishing experience — a chance to slow down, spend intentional time together, and rediscover the warmth and joy at the Heart of your relationship.

✨ What’s Included

• Opening with Cacao – A gentle welcome to arrive fully, set intentions, and connect with your partner in a relaxed and open way.
• Couple Yoga & Essential Oils – Soft partner movement paired with calming heart opening aromas to support ease and connection.
• Connection Practices – Thoughtfully guided exercises to deepen presence and strengthen your bond.

• Guided Couple Meditation – A quiet moment of shared stillness to center, ground, and attune with one another on a deeper level.
• Sunset Sound Journey – A soothing live performance with violin and cello, featuring an original symphony composed especially for this retreat. Crafted with couples in mind, this heartfelt music offers a serene space to unwind and simply be together.

• Closing Circle & Shared Dinner – A warm and reflective close to the day, followed by a nourishing meal enjoyed side by side.

💛 This Retreat is For You If…

• You’re part of any couple — all ages, orientations, and gender identities are warmly welcomed. This is an inclusive space.

• You’re longing to slow down, soften, and reconnect with your partner.
• You’d love to step away from the busyness of life and truly relax together.
• You’re looking to share something intentional, meaningful, and nourishing as a couple.
• You’re open to exploring gentle movement and simple connection practices.
• You value being guided in a safe, respectful space alongside other couples.

❌ This Is Not

• A couples therapy session or a space for working through conflict
• A performance or a setting with expectations of perfection
• Physically demanding — all practices are gentle and accessible for beginners
• A space focused on processing heavy emotions or past experiences
• A sexual or explicit workshop

• A Partner swapping or group interaction activity

🧺 What to Bring

• Comfortable clothing you can move and relax in
• Yoga mats (one per person)
• Blankets, pillows, and eye masks for the sound journey
• Water bottle
• Your favourite mug (for tea/cacao and moments of comfort)
• A warmer jumper or layer for when the evening cools down
• Openness, curiosity, and a willingness to connect

💰 Pricing

$450 per couple
$395 Early Bird Price (book before 25th of August)
Includes all practices, cacao, snacks, dinner, herbal tea and live music

📍 Location

Kohimarama Boat Club
80 Tamaki Drive, Mission Bay, Auckland

Set right by the water, this peaceful venue offers stunning sea views and the perfect vantage point to enjoy a magical sunset — a romantic moment to soak in together as colours melt into the evening sky.

Free parking available outside.

💫 Spaces are limited to maintain intimacy and care.
Come as you are — leave feeling held, relaxed, and reconnected.