Natural Energy Boost
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Event description
Do you want to know how Nutrition & Yoga can support your hormones and level up your energy?
This is NOT a hard-core fitness/diet program that you will be counting the days and wishing it would end!
This is an opportunity to create healthy habits that you will love and want to keep doing forever!
Small changes can make a world of difference!
Each week will have a different topic, making it easy for you to create new habits.
The natural energy boost program includes all of this!
- 30+ recipes for breakfast, lunch, dinner & snacks
- Food to fix your hormones E-book
- Handouts & shopping tips
- Weekly challenges
- Weekly live Yoga
- Weekly meditation & breathing exercises
- Weekly live Q&A
- Community of support – Accountability can really elevate results!
My name is Fiona, I am a Nutritional therapist & Yoga teacher. I am passionate about the power of food & yoga and I love to share my knowledge. I cannot wait to connect with you and get started!
LETS GET NOURISHED!!