Her Essence - Day Retreat CENTRAL COAST

Join us for a transformative Women’s Day Retreat dedicated to nurturing your soul and creating meaningful connections with like-minded women.

This immersive day is designed to guide you to release limiting beliefs, embrace self-love and cultivate deep self compassion within a safe and supportive community.

Highlights of the Day:

🌹 Breathwork: Connect deeply with your body and yourself with the power of breath.

🌹 Guided Meditation: Go deeper into your intentions, clearing negative self talk and cultivating self compassion.

🌹 Journaling: Reflect and release through guided journaling exercises, promoting self discovery and clarity.

🌹 Nutritious Lunch: Enjoy a delicious, healthy lunch provided to nourish your body.

🌹 Ice Baths: Be supported to step outside your comfort zone, build resilience and experience the powerful benefits of ice baths.

🌹 Empowering Chats: Engage in heart led discussions around self-love and empowerment.

🌹 Time for Connection: Create lasting friendships in a supportive environment where you can connect authentically.

🌹 Women’s Circle: Join a sacred women's circle, a safe space for deep sharing, listening and collective wisdom.

🌹 Oracle Cards Workshop: Learn the how to do a powerful reading for yourself with oracle cards, tapping into your intuition and inner guidance.

🌹 Sound Bath Healing: Immerse yourself in the healing vibrations of sound, promoting relaxation and a time for integration.

Why Attend? This day retreat offers an opportunity to turn inward, nurture yourself and leave with a renewed sense of self. Whether you seek personal growth, meaningful connections, or simply a day to unwind and reflect, this day retreat is for you.

Investment:

Early Bird Price: $175

Full Price: $222

Spaces are limited to ensure an intimate and personalised experience. Reserve your spot today and gift yourself the transformative experience you deserve.

If you have any questions at all, please do not hesitate to reach me on email [bylaurenjune@gmail.com] or on Instagram [@bylaurenjune]

I look forward to welcoming you to a day of self love and empowerment.