Her Sacred Rhythm

A women’s gathering of somatic movement, holistic learning, healing sound, ceremony, and sisterhood.

There is a rhythm within you that knows the way home.

Her Sacred Rhythm is an invitation to reconnect with the wisdom of your body, your voice, your heart and your feminine essence.

We will celebrate life, move & honour our body, learn about different seasons of woman's life and connect with others to remember we have never meant to do it alone because it really takes a village 💖

Together, we’ll journey through:

✨ Somatic Yoga Flow with Sound with @in_your_flow & @nienkesound
✨ Natural Gynecology Workshop with @wombkeeper
✨ Thriving Through Our Seasons: Cycle, Perimenopause & Menopause Workshop with @herlifedoula
✨ Sisterhood Connection with Sacred Cacao (or Chai)
✨ Elemental Dance Meditation with @herlifedoula
✨ Sound Healing with @nienkesound

Who is it for:

Her Sacred Rhythm is for women of all seasons of life - with a cycle or without.

It is for the woman who wants to slow down, reconnect with her body, understand her natural rhythms, explore her voice, soften into sisterhood, and feel more at home within herself.

You don’t need any prior experience. This is a safe and welcoming space to come as you are, feel held, and connect with other heart-led women.

What to bring:

✨ Yoga mat
✨ Cushion or foldable chair to sit on
✨ Water bottle
✨ Comfortable clothes you can move in
✨ Journal and pen
✨ Anything you need to feel supported throughout the day

This creation is a collaboration of local women, coming together to support, empower and uplift women in our community. From our heart to yours.

With love,
Your Moon Roots x

Follow Moon Roots for ticket updates, event details, and more heart-led moments as Her Sacred Rhythm unfolds:

Instagram: @the_moonroots

Facebook: Moon Roots

Facebook Event: Her Sacred Rhythm

Her Sacred Rhythm

Choose your tickets

Early Bird ticket

General Ticket ticket