Herbs for the Cycle: 4 week online course (Mar 9th-30th, Mondays 7-8.30pm)
Description
Do you experience pain, mood swings, or hormonal imbalances in your menstrual cycle? It doesn't have to be this way. Herbs can support a more easeful cycle — naturally.
Join Yelena, The Psychedelic Herbalist, for a 4 week online course where you’ll learn how herbs can balance your hormones, ease discomfort, and help you experience an easeful cycle.
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What you'll learn:
Understand your individual cycle: Gain a deep understanding of the cycle phases, map your experience of each phase, and learn what your unique body needs to thrive
Herbs for every phase: Simple, safe, and effective herbs to support your cycle and how to choose the right plants for your body
Herbs for every menstrual difficulty: Heavy bleeding, cramping, mood swings, PMS and more
Herb forms and how to use them: Learn the different ways to incorporate herbs into your life — from soothing teas to potent tinctures
Cycle syncing: Nutrition, movement, and rest practices for each phase — how to live fully in tune with your cycle
Embodied meditations: Accessible meditation practices to connect more fully to your womb and body
Learn from the collective: Connect with other women in the circle and hear the shared and unique ways we experience our cycles
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Logistics:
Cost: $100 AUD (£50/$70 USD) for 4 weeks of 1.5 hour sessions
Dates & Times: Monday March 9th - March 30th, 7-8.30pm Sydney Time
Wed, March 9th 7-8.30pm
Wed, March 16th 7-8.30pm
Wed, March 23th 7-8.30pm
Wed, March 30th 7-8.30pm
Any questions, email me at: hello@thepsychedelicherbalist.com.au
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About Your Host
The Psychedelic Herbalist is run by Yelena, a Blue Mountains-based plant medicine guide and herbalist who helps people reclaim deep well-being through the healing power of plants.
Website: thepsychedelicherbalist.com.au
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