Hidden Falls & Ancient Forest: Hike and Mindfulness - moderate (Gold Coast Hinterland)

TRIP RATING: MODERATE (longer ~11kms, exposed tree roots and rocks, steep drop offs, ~400m elevation gain)

Step off the busy path of life and into a walk that nourishes your body, mind, and soul.

One of my favourite hikes on the Gold Coast, this beautiful trail takes us deep into the ancient Gondwana forests of the Binna Burra section of Lamington National Park to discover the hidden gem of Lower Ballanjui Falls.

We’ll wind through lush rainforest, rocky clefts and vine-covered paths, with some of the best lookout views in the park along the way.

We’ll pause for mindful moments and nature connection throughout the hike, with a connection circle and morning tea along the way. At Lower Ballanjui Falls, we’ll enjoy the scenery and a complimentary hot drink in the rainforest.

A beautiful Nature Ritual day of rainforest, waterfalls, spectacular views, mindful moments and meaningful nature connection.

Your morning journey includes:

🌿 Opening Circle: Begin with a women's circle style check-in to meet the other women joining the experience and set intentions for your morning in nature.

🌿 Mindfulness Practice: A welcoming, accessible mindfulness and movement session that attunes you to the forest, opens your body, releases stiffness, and gets you ready to move confidently on the hike ahead. If the weather allows we will also experience an additional nature connection practice whilst walking in the creek bed.

🌿 Hike Warm-up: Yoga inspired warm-up to get your body ready for the walk.

🌿 Guided Nature Hike: Descend into the heart of a lush rainforest, passing through magical scenery that will enhance your connection with nature and your inner self. We walk at the speed of the slowest person with the ethos that no-one gets left behind however this hike is rated for moderate fitness so please choose based on having a moderate fitness level and bushwalking ability to navigate tree roots and slippery rocks, steep drops offs, a long steady hill climb on the return journey and walk for long periods. 4-4.5hrs of walking, grade 4, suitable for moderate fitness and abilities. Note: there are steep sections with drop offs, incline/decline and slippery terrain. Please chat to us if you're unsure of your ability.

🌿 Hot Drink: enjoy a complimentary hot drink for morning tea at the waterfall

🌿 Closing Circle: Finish the adventure by connecting with the women of the group to share your experience, swap contact details with your new friends!

🌿 Optional: optional lunch/coffee at Binna Burra Teahouse after the event

🌿 Photos: from the adventure shared exclusively in the Nature Ritual private Facebook group.

You will leave this event feeling:

• Grounded, present, and deeply connected to nature and yourself

• Supported and inspired by a community of women sharing a similar journey

• Refreshed, empowered, and carrying calm, clarity, and joy into your day

The women who usually attend these hikes are solo adventurers and friends aged 35 to 70 years young – making it a welcoming space for all women looking to get outdoors, connect with others, and enjoy a mindful, active experience.

TIME: 7:30am-12:30pm (QLD time) / 8:30am-1:30pm (NSW time)

LOCATION: Binna Burra Mountain Lodge, Lamington National Park, QLD (meeting point provided only after ticket purchase)

WHAT TO BRING:  Water bottle with 2Ls of water, sun protection (hat, sunscreen), hiking shoes/boots, raincoat (weather dependent), mozzie repellant if needed (natural if possible), hiking poles (optional). Please wear clothes suitable for hiking.

GRADING: Grade 4, around 4-4.5hrs of walking, Moderate – please be prepared for a longer walk, moderate fitness required and good pace! Please chat to us if you're unsure of your ability.

TICKETS: General Admission: $44 + bf

INCLUSIONS:

• Experienced outdoor leader with group first aid and communications

• Permits and licencing

• Contribution to QLD National Parks

• Complimentary hot drink

Become a member of our private Nature Ritual - Women’s Hiking, Nature and Adventure Facebook Community 

NOTE:

-The event is for women 18yrs+
- You'll need to sign a waiver to participate in this event. 
- Moderate level of fitness is required for a grade 4 hike. The trail is fairly well maintained but there are uneven surfaces, exposed tree roots, steep drops offs and slippery surfaces.
- Please be responsible and aware of your physical and mental abilities and only choose to participate if it's right for you and your body. This event is not intended as therapy, please seek advice from health professionals if this is what you are needing.
- The host will monitor weather conditions and will only cancel the event if there is extreme weather. We will still walk in rain if safe to do so (it's part of the fun) and participate in a mindfulness/meditation/breathwork journey if outdoor yoga isn't possible. There are no refunds except if the host cancels the event due to weather, the host will make every attempt to reschedule, if this isn't possible a refund will be provided.