High Vibes Treat

I bring to you the first High Vibes Treat.

In this 5 day 4 night space I intend to share with you all the tools I have learnt over the last 12 years whilst raising my little boy Roki who cannot speak or move. I had to learn how to keep his energy clear, aligned and high vibrational. These are all things we can do for ourselves every day. Everything in life is vibration. We are vibration. Every sound we utter and absorb is vibration.

I invite you to join me at this peaceful bush setting on a beautiful journey of reflection, gentle movement, bush walks, meditation, sound immersions, building connections with others, crafting and much more all whilst taking a brave in depth journey through your main energy centres to learn how to uncover that that you most need to acknowledge, release, heal, nurture at this stage of your journey. My intention is to hold space for you while your journey unfolds whilst sharing with your the various methods I have learnt to use over the years to regulate my energy and uncover messages and signs to enable you to grow going forward. I intend sending you home rejuvenated and equiped with self help tools so that you can integrate these into your everyday life.

When I think of High Vibes Treat I really see us all sitting crafting, talking, laughing, sharing, crying, growing, reflecting~ all the things that bring people together and restore the lost art of building a community with unbreakable bonds and memorable experiences.

I will be honoured to hold space for you on this journey and thanks to the beautiful souls at Thrive I can offer this to you without having to charge too much.

~connect/ground/balance~

• ground into this journey you are having in this life

• gentle restorative yoga, movement and bush walking

• inner journey/reflection/journaling

• interact with others in a supported environment

• balance between interacting, learning, meditation, movement, nature, reflection

  ~learn/acknowledge/grow~

• learn how to manage your main energy centres to create balance every day

• practice under guidance how to use a pendulum, crystals and vibration to manage your energy

• journey whilst being held safely deep within your main energy centres, acknowledge that what is most relevant for your journey in this life to enable you to grow

• release that what no longer serves you and integrate the energies and lessons learnt from the challenges you have had on your journey

• journal and reflect on all that comes up for you in this journey within the support of the group

• learn various simple ways to enable you to set yourself up energetically every day

  ~replenish/rejuvenate/restore ~

• learn how to read and manage your energy centres

• rejuvenate your energy centres through vibrational tools easily available to anyone

• restore balance to your energy centres and healing channel

• energetically protect yourself from energies that do not serve you

  ~integrate/express/return ~

• integrate those energies you most need on your journey right now

• express yourself in different ways though craft, singing, movement and being part of a group of likeminded souls

• speak your truth within the supportive community of the group

• return to your life with beautiful gifts, tools, strategies and new friendships that will be significant on your journey ahead in this life