Higher Self Breathwork Journey
Description
Higher Self Breathwork Journey | Held in Nature
A guided outdoor experience to slow down, release what's been held, and return to the version of you that already knows the way.
About This Experience
This is a 2-hour intimate outdoor gathering held in the natural surrounds of the Sunshine Coast. You'll be guided through conscious connected breathwork, nervous system regulation and a higher self inner journey - All held within a trauma-informed, carefully curated container in nature. Expect to lie down, breathe deeply, release what's been sitting beneath the surface, and leave feeling lighter, clearer and more like yourself. Spaces are capped to ensure every person feels genuinely held.
📍 Maroochy Regional Bushland Botanic Garden, Sunshine Coast
🕑 MAY 9TH | 2.00 PM – 4.00 PM
👥 Maximum 6-8 participants
There's a part of you beneath the noise. Beneath the doing, the pressure, the mental loops running on repeat. Beneath the patterns you didn't choose and the stories you've been carrying longer than you realise.
This is an invitation to meet that part.
Held gently in nature on the Sunshine Coast, this intimate breathwork journey weaves together conscious connected breathwork, nervous system regulation, and guided inner work - creating a safe container for your body to soften, your mind to settle, and your higher self to be heard.
This isn't about pushing through. It's about finally slowing down enough to receive.
What this experience offers:
Guided breathwork to move energy, release emotional holding and drop beneath the thinking mind
Nervous system support through the natural environment and somatic awareness.
A guided higher self inner journey to reconnect with your own clarity and intuition.
Energy healing
Space for integration, stillness and reflection journal
An intimate circle of like-minded people who are doing the real work.
This is for you if: You're carrying more than you'd like to admit. You feel disconnected from yourself or your direction. You know something needs to shift but strategy alone hasn't moved it. Or you simply need to be held in a space that asks nothing of you - except to breathe.
Spaces are intentionally limited. Come as you are.
Nothing to fix. Nothing to force. Just you, the breath, and what's ready to be released.
FAQs
- Do I need any prior experience with breathwork?
Not at all. This journey is designed to welcome you exactly where you are. Whether this is your first time breathing consciously or you've done this work before, the experience meets you there. All you need to bring is a willingness to show up - the breath does the rest.
- What actually happens during a breathwork session?
You'll be guided through a conscious breathing patterns while lying down in nature. As the breath moves through your body, it begins to release tension, shift stored emotions, and quiet the thinking mind. Some people feel emotional. Some feel deeply relaxed. Some have profound realisations. There's no right or wrong experience - your body knows exactly what it needs.
- What should I bring?
A yoga mat or something comfortable to lie on, a blanket or pillow for extra comfort, a water bottle, and something warm to layer if it gets cool. Wear loose, comfortable clothing. Everything else will be taken care of.
- How many people will be there?
The circle is kept intentionally small - a maximum of 8 participants - so that every person feels genuinely held, seen and supported. This is not a large event. It's an intimate, carefully curated experience.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
