HIIT for Hope: A Record Breaking Community

Get ready for an extraordinary day of fun, fitness, and philanthropy!

Join us on November 29th, 2025, at Foster Park, as we aim to set a new Guinness World Record for the largest high-intensity interval training (HIIT) class, with the goal of having 7,000 participants. This event is not just about breaking records; it’s about bringing our community together for an incredible cause. 

The event aims at bringing awareness to the benefits of exercise on our mental health while raising funds for I Am Hope.

This is a unique opportunity for us to get Aotearoa to come together to tackle a problem that exists nationwide as a collective.

This is an opportunity for us to bring Kiwis from across the country together to experience a true sense of community as we work together to BREAK A GUINNESS WORLD REORD!

Here’s everything you need to know to make the most of this unforgettable experience!

1. Record Breaking HIIT Workout

Join thousands  in a high-energy HIIT workout session. Whether you’re a seasoned athlete or new to exercise, this workout is designed for all fitness levels.

2.Fundraising for a Cause

At the heart of HIIT for Hope is our commitment to raising funds for I Am Hope. Your participation and donations will directly contribute to this amazing charity.

3.The Frontline Games

Have you ever wondered who would win in a race between a soldier and a policeman? Have you ever wondered who may be fitter or stringer between a someone from the army or the local fire station? We are hosting the frontline games where we will give our cherished frontline workers the opportunity to showcase themselves and their abilities as they compete to be Frontline Champions! 

4.Business Hub Expo

Explore a vibrant expo featuring local businesses, health experts, and wellness products. Discover new fitness gear, try out health products, and get valuable tips on maintaining a healthy lifestyle.

5. Recovery Tent

Post workout, we will have a series of ice baths and saunas lined up and ready for you to relax and recover.

This day is designed for EVERYONE! Anyone can be affected by mental health related illnesses at any time, so it is important we let people know that exercise can go a long way in helping us cope with the difficulties we may face.