Himalayan Breathwork Course

Dive into the powerful practice of Himalayan Breathwork in this 7 week Course. 

Himalayan breath work is a combination of tantric practices-Kriya ,pranayama, Mantra and Himalayan Kundalini. It allows us to shift the bio-cellular memory and balance, calm and stabilise our nervous system, rewires and restructures the brain bringing us into a state of balance. Helping us to shift from any patterns of anxiety and uncertainty and evolve into a state of wellbeing, helping us to move beyond the mind. Helping to raise our frequency and vibration.

The Kriya and Breath techniques you will learn have the capacity to immediately shift your state and change your outlook. These techniques also have the potential for tapping into altered states and deep release.

This 7 week course will follow the chakra system. Each practice focussed on a particular energy centre, with the intention to balance and clear the space.

Drop In class is $30

Whole 7 Week course will be $140 

Location: The Heart Space Edge Hill ( Address given upon booking)

Tickets:

If you would like to pay cash or bank transfer please text me before hand to check there is space on 0497201014

Looking forward to sharing these practices with you,

Amber <3