Home Remedies for Cold & Flu Season w/ The ThymeKeeper

Are you prepared for cold and flu season?

Seasonal change is an open door for illness… It pays to have common food items like onions, garlic and ginger on hand, and to know how to use them to help your body feel its best during exposure, onset or illness, and recovery. 

Join local Colorado herbalist Mari Marques-Worden, The ThymeKeeper as she teaches…

• Methods of prevention

• What to do if you suspect you have been exposed ?

• What not to do if you feel symptoms AKA identifying common mis-steps ?

•  Simple folk methods and treatments to bring relief for ear infection, sore throat, congestion, headache, and more.

• Understand fever's purpose and learn how to ease discomfort through the process of a DIY walkthrough on creating:

  • an electrolyte drink that prevents dehydration

  • fire cider to boost your immunity

  • & the perfect bye-bye flu bomb

• Participate in an herbal syrup demo with samples to be shared. 

• Navigate recuperation time and how to use herbs to regain strength and stamina.

Join us for this informative workshop and explore these simple, tried-and-true remedies to help you avoid/treat respiratory illness during the holiday season without leaving home and with minimal impact to your bank account! Remember we have so many natural options readily available to us!