Hormones & Emotions Natural Support Workshop

NATURAL SUPPORT FOR HORMONES & EMOTIONAL HEALTH WORKSHOP, hosted in the salt room at Re/Wind.

Learn about how to support your hormone & emotional health naturally with diys, natural remedies, breathing practices & customise 2 pure essential oil roller blends that balance & align our inner & mental health.

The endocrine system, has numerous glands that each release different hormones to transport messages to other parts of the body to tell it to do something important. Hormones can influence reproduction, metabolism, growth, our immune system, sleep, behaviour, stress response, mood, sex drive, blood sugar levels and blood pressure.

What is an Endocrine Disruptor?

So many personal and beauty products today contain endocrine disruptors, synthetic chemicals that alter, block or mimic our body's natural hormones. These chemicals are causing havoc in our body's communication system as well as produce adverse developmental, reproductive, neurological and immune effects which disrupt our body's ability to perform important jobs to maintain our health and wellness.

Endocrine disruptors can increase production of certain hormones; decrease production of others; imitate hormones; turning one hormone into another; interfere with hormone signalling; tell cells to die prematurely; compete with essential nutrients; bind to essential hormones and accumulate in organs that produce hormones.”

FRAGRANCE is a significant endocrine disruptor and has been linked to an increased risk of cancer, especially breast & prostate cancers, as well as reproductive toxicity and effects on unborn babies and create thyroid problems.

There is no accountability on the part of manufacturers for their products so one of the best ways to make small changes in your home to protect your health is to be aware of what ingredients to avoid and what to substitute them for.

Most of life’s decisions are made from feelings. Humans are feeling beings and if there is a conflict between reason and feeling, majority of the time, humans will side with feeling.

“Most of our feelings from day to day are not responses to current happenings. They originate from the programming in cellular memory that was imprinted by the emotional experiences of our past that we were unable to understand, process, and resolve"

These forgotten or repressed emotions and feelings that are stored in our bodies set the tone for how we live, affecting every aspect of our lives, and how we make decisions. When we are limited by fears, low self worth and past traumas, we limit our decision making abilities. Limited thinking leads to a limited life.

By creating time and space to notice, acknowledge and feel our feelings, we can regain inner balance, harmony and clear our emotional overload.

Essential oils are a powerful way to assist us with this as their molecules travel directly to the emotional centre of the brain and connect us to feelings and emotions stored long ago. Once we are aware of them we have the opportunity to release them and clear the path for us to live consciously, freely, from a place of peace and power and live to our fullest and highest potential.

WORKSHOP INCLUDES:

- craft 2 x essential oil rollers

- hormone & emotions natural support booklet

- access to salt room therapy