My name is Chantelle Penny, Founder of 4 Wellness Sake, welcome to my world of transformation and empowerment. I am a dedicated Certified Life Coach and Mind Body Practitioner, and a registered Primary School Teacher committed to making a meaningful impact in two key areas of life: personal growth for women and equipping the next generation with essential life skills.
As a wife, devoted mother and grandmother, my journey into the world of education and mental wellness has been guided by a profound desire to make a difference. By applying my own experiences such as struggling through relationship breakdowns, being a single parent, stuck in a career I did not feel suited to, I realised that I was not alone as I witnessed firsthand the challenges other women face when they find themselves feeling stuck, stressed, and unsatisfied with their lives. I developed an understanding that it is possible for everyone to overcome these obstacles by making conscious choices. This became the cornerstone to my journey in helping women break free from these constraints, reigniting their passions, and rediscovering their life's purpose.
But why stop at that! Why not begin at the beginning where children can be inspired by instilling these vital skills from a young age, we can empower our children to cope with stress, build emotional intelligence, and foster a growth mindset. Therefore, I am deeply committed to nurturing the emotional well-being of our youth. In today's fast-paced world, stress and mental health issues among school children are increasingly prevalent. That's why my other and equally important passion revolves around working with schools, where I teach children, educators, and parents the importance of mindfulness and mindset, empowering them to empower our future generations.
Did you know that currently, 1 in 7 primary school children experiences mental health issues? By providing children with these tools early on, we can reduce mental health challenges and cultivate a generation of resilient, emotionally intelligent adults.
Join me on a journey of transformation, whether you're a woman seeking to reclaim your vitality, or a school community dedicated to equipping the next generation with invaluable life skills. Together, we can create a brighter, more empowered future.
