Hi, my name is Lisa. I'm an art therapy facilitator and meditation guide with a background in holistic therapies and digital marketing.
I hold cathartic art classes that begin with a short guided meditation session to help you relax and clear your mind.
The process of making art in my classes is not so much about the end product, though if you do walk away with something really beautiful that you love then all the better.
There is no pressure to create a masterpiece, nor is it a competitive environment. I aim to help you on a self-discovery journey through meditation and art, but I am not a therapist nor psychologist so I don't 'analyse' you or your work. It's purely for fun, relaxation and enjoying the process.
I hesitate to call myself an artist as I'm totally self-taught, but all my life I've created art in some form or other. I'm drawn to colour and form, the simpler the better.
I also have a digital marketing business that supports small business owners with their social media and email marketing.
Currently, I'm doing a diploma in Photoshop because I'm fascinated with the process and the possibilities of digital art and partway through doing a Masters in a Mindfulness Practitioner Course.