Mandi J Nelson is an experienced wellbeing practitioner, mentor, and facilitator specialising in yoga, meditation, and stress-management practices. She supports individuals and groups through periods of change, recovery, and personal transition with a grounded, trauma-aware approach.
With a background in guiding people through childhood trauma, addiction recovery, emotional challenges, and life transitions, Mandi offers practical tools to support nervous-system regulation, clarity, and resilience.
She is the author of Awakening My Spiritual Heart and has over two decades of experience working with diverse communities.
Mandi delivers 1:1 sessions, group programs, and live workshops through her organisation Flowering of Life, creating accessible pathways for people to reconnect with wellbeing, self-awareness, and inner stability.