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Jennifer Winfield

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Jennifer Winfield is a Trauma Informed Coach who has been trained by leading experts in trauma recovery. Much of this knowledge was acquired when trying to recover from a debilitating chronic illness that left her mostly bedridden for two years. Once she discovered how to calm and regulate her nervous system she slowly began to heal. Everything she has learned from this experience she now shares in her private practice, women's circles and workshops. She is the author of Basically Buckwheat, a cookbook on her recovery from chronic illness and a guidance deck called Wisdom From Lived Experience.