Beth is a soul work mentor, brand strategist and certified meditation teacher with over 15 years of experience in marketing, and over 400 hours of Yoga Alliance training in Meditation, Pranayama and Yoga Nidra. She offers gentle breath and meditation practices that work with the parasympathetic nervous system—ideal for soothing the body and calming the mind. Beth brings a unique fusion of spiritual depth and business clarity, supporting soul-led individuals to reconnect with their purpose and share their gifts with the world.
Her work is inclusive, trauma-aware and designed for all experience levels, inviting you into a space of inner harmony and creative alignment.