Fempowerment Collective is devoted to educating & empowering young womxn and those who experience menstruation cycles to develop healthy rituals for understanding the body and its cycles.
Our practices are about reconnecting with the body + deepening the relationship to self-love as a form of holistic healthcare.
♡ RITUALS, MOVEMENT & STRATEGIES FOR STRONGER PHYSICAL, SPIRITUAL & MENTAL HEALTH ♡
Fempowerment have a variety of offerings that work on mindset, emotional, spiritual, mental & physical health. Together we develop holistic strategies to support a healthy transition through one of the most difficult periods of a young womxn's life & offer support for Mums & all who identify as womxn experiencing challenges in these areas. We use a specifically developed workbook & program of mindful holistic health rituals, breath work, somatic release, & connection to self through intuition.