Helen Bradshaw is the founder of Growth Through Art and Openhearted Women’s Network based on the Sunshine Coast, and she travels wherever her work is needed. Helen is a Creative Mentor, Art Therapist and published Artist. She weaves together Art Therapies, creative expression, self-development, movement and mindfulness. She also draws on her own diverse life experience, to enhance her support and understanding of each client’s personal journeys both individually and in a group setting. It is from this place that she initiates Growth Through Art. Helen is dedicated to providing a safe, sacred and inspiring space where you will be guided on a ‘soul art adventure’ to express, explore, transform and create a life you love! She works with you to gain new perspectives and self-discoveries, to transform old patterns of behaviour and ways of being that no longer serve you. Helen creates a space for self-reflection, empowering emotional, physical and spiritual freedom, in turn creating a strong foundation for you to connect to and grow feelings of confidence, joy and self-love. The power is in the process rather than ‘thinking’ or worrying about the end product. This concept is so liberating for all of us. The fabulous part is, no art experience is needed, and it is fun! Helen gives you license to play! She is passionate about creatively connecting people with themselves and others; to journey together exploring life's possibilities, expressing ourselves more fully, feeling seen, heard and valued! Helen offers individual Creative Mentoring sessions, workshops and retreats. Her motto is: “Life is art in motion; let’s explore it together”. Growth Through Art Website: https://growththroughart.com.au/ Growth Through Art FB: https://www.facebook.com/GrowthThroughArt/ Growth Through Art IG: https://www.instagram.com/growth_through_art/ Openhearted Women’s Network FB: https://www.facebook.com/groups/422480955186960/