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Glenis Ingram YOGA + MEDITATION
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Glenis has been practising yoga since 2001 and can attest to the numerous psychological, emotional and physiological benefits through the client experience as well as her own.  She works with her clients to achieve their personal goals through their practice whether it be to improve fitness, physical, mental and emotional strength, balance or simply a sense of tranquillity.  Clients have described Glenis' practitioner style as like being massaged with her voice -  she epitomises the gentleness and kindness that she is guiding the client to find between their heads and their hearts, to  and provide encouragement to trust cues of their own bodies.  Her background and training  in Hatha Yoga, Yoga for Anxiety & Depression, Trauma Aware Yoga, Yoga for Healthy Ageing and Yoga Nidra (a state of between waking and sleep) which she applies as a practitioner to relieve and manage anxiety and depression through yoga and meditation. With 23 years of experience as well as her own commitment to personal growth, human connection and solidarity, Glenis creates a safe and supported space for yoga and meditation practice.

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Events

Free Yoga in Boyd Park. Term 2, 2025
Tue, 27 May, 9:30am - 10:30am AEST  + 1 date
Free Yoga in Boyd Park. Term 2, 2025
Boyd Park, Nundah QLD, Australia
Free Yoga in Perth St. Park. Term 2, 2025
Fri, 30 May, 9am - 10am AEST  + 1 date
Free Yoga in Perth St. Park. Term 2, 2025
Perth Street Park, Camp Hill QLD, Australia
Free Yoga in Mowbray Park. Term 2, 2025
Sat, 31 May, 7:30am - 8:30am AEST  + 1 date
Free Yoga in Mowbray Park. Term 2, 2025
Mowbray Park, East Brisbane QLD, Australia
Free Yoga in New Farm Park. Term 2, 2025
Sun, 1 Jun, 3pm - 4pm AEST  + 1 date
Free Yoga in New Farm Park. Term 2, 2025
New Farm Park, New Farm QLD, Australia
Free Yoga in Boyd Park. Term 3, 2025
Tue, 15 Jul, 9:30am - 10:30pm AEST  + 9 dates
Free Yoga in Boyd Park. Term 3, 2025
Boyd Park, Nundah QLD, Australia
Free Yoga in Kalinga Park. Term 3, 2025
Wed, 16 Jul, 9am - 10am AEST  + 8 dates
Free Yoga in Kalinga Park. Term 3, 2025
Kalinga Park. Kalinga., Kalinga QLD, Australia
Free Yoga in Perth St. Park. Term 3, 2025
Fri, 18 Jul, 9am - 10am AEST  + 9 dates
Free Yoga in Perth St. Park. Term 3, 2025
Perth Street Park, Camp Hill QLD, Australia
Free Yoga in Mowbray Park. Term 3, 2025
Sat, 19 Jul, 7:30am - 8:30am AEST  + 9 dates
Free Yoga in Mowbray Park. Term 3, 2025
Mowbray Park, East Brisbane QLD, Australia
Free Yoga in New Farm Park. Term 3, 2025
Sun, 20 Jul, 3pm - 4pm AEST  + 9 dates
Free Yoga in New Farm Park. Term 3, 2025
New Farm Park, New Farm QLD, Australia

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