Fi @MovingwithFi

In her corporate work and wellbeing business Fi's goal is to help people and organisations to feel and be their best so they can live happier, healthier and more productive lives.

Fi is a Yoga Therapist, Yin Yoga instructor, kids' yoga instructor, breathwork and cold-water coach, and a ZenThai Shiatsu practitioner. She has extensive training in the movement-based therapy & breathwork space, and lived experience in overcoming injuries, chronic stress and anxiety, and breaking negative lifestyle patterns using these life changing modalities.

In her corporate work Fi is a facilitator, coach and project/event manager.