Meet your facilitators…
Sofie Louise of Uncensored Wellness (IG: @uncensoredwellnesss):
I’m a devoted sexual empowerment coach, who knows from personal experience what a huge impact connecting with the physical body can have on all aspects of life, including mental health. My entire life was transformed as I began to explore embodiment tools and practices, and I created Uncensored Wellness to share these experiences with the world! Wellness is about so much more than diets and exercise. To experience thriving wellness, we need to widen our focus to include sexuality, mindfulness, and a deeper awareness of the physical and emotional body. As a coach, I focus on the use of embodiment tools and practices to facilitate transformations towards an expansive, empowered, and electrifying experience of life.
Alicia Fay (IG: @alicia_fay_):
I am a sexual empowerment coach dedicated to supporting people to be confident and comfortable in their sexuality. In a world that often teaches us to hide, judge, or misunderstand our sexuality, our pleasure, and our desires, reclaiming the power of our sexuality is revolutionary. Sexuality is not just about sex, it is about the energy we approach life with.
I believe that personal liberation is found on the journey of sexual self-discovery. Having spent the last decade working in the public and private sectors, I understand the harm of prioritising productivity over wellness, doing over being. I felt the consistent overwhelm, the stages of burnout, the niggling feeling that there must be more to life. And my journey into sexuality showed me I was right. It has allowed me to feel more, to be more present, to connect with my body, to regulate my emotions, to choose better partners, to cultivate better relationships, and to appreciate myself as a sexual being.
I am passionate about guiding others as they navigate their own sexual journey, because we all deserve to thrive as our most empowered and liberated selves.