I am Raji Navis. I was born in India, the land of seers, sages, spiritual teachers, and healers. After 30 years as an engineer in the western corporate world, a deeper yearning for a sense of contentment and inner peace took me back to her roots.
I started to look at the ‘I’ that is my body, mind, and emotions through both Western science and Eastern philosophy. I undertook yoga and meditation teacher training course as an experiential process to understand my body and mind. And, over time yoga and meditation became a way of life which led me to start the ‘Taste of Mindfulness’ retreat programs and workshops.
I am passionate about nourishing and empowering women. The Mothers & Daughters program was born out of my experience raising my daughter.
In the current marketplace of online offerings, claims and followings, I sometimes wonder about my new path. Then my authentic small voice reminds me: Share what is available and create conditions for peace and meaningful connections. Whatever happens, is not yours to lay claim. Step back, allow the seed of peace and compassion to grow and bloom – begin again.