Krystle is a 500-hour Experienced Registered Yoga Teacher (E-RYT) currently based in San Francisco, CA. She offers yoga and wellness programs to help ambitious people create a sustainable and healthy lifestyle so they can stress less and prevent burnout.
Her teaching style incorporates functional movements to help you feel better in your body. Her classes can vary from vigorous vinyasa flows to deeply restorative practices. She teaches customized corporate wellness programs and private yoga sessions.
She's also a huge advocate of encouraging folks to take their practice outdoors and offers SUP (Stand Up Paddleboard) yoga and Hiking and Yoga excursions, as well as yoga in an Orchid Garden. She also teaches adaptive yoga and chair yoga sessions designed to be accessible regardless of skill or ability levels.
Krystle provides a safe space for you to explore and grow as you build physical and mental strength. You're invited to join her, where she'll support you on your path so you can live your best life!