Courtney Krulis is a Mindset & Motivational Coach, Master NLP Practitioner, Yoga Teacher, Dance & Breathwork Facilitator and has a degree in Education. She is the author of Pick Me Up Cards and Founder of Rise Disco & Mind Body Soul’d. Courtney has been facilitating groups for a number of years and is on a mission to spread JOY through everything that she thinks, says and does. Her philosophy in life is simple: Elevate your state. Elevate your life. Rise Disco enhances your emotional state to empower you to make better decisions to create a life from love. Not fear. Are you ready to JOY’N her? Follow on Instagram @courtneykrulis & @rise_disco