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Yoga Nidra Sunshine Coast

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Anna is a Member of Yoga Australia who has trained extensively in Yoga Nidra.

She offers Meditation Creations (A Peaceful Play with Watercolours or A Meditative Play with Clay) for participants to transition to after Yoga Nidra.

Based on the Sunshine Coast she offers retreats both interstate and locally including festivals.

Yoga Nidra has played a large part in her own mental health and wellbeing.

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