Nourish the Heart and let go into your own divine healing within.
Join a Yin Sound Healing workshop or chakra balancing workshop in various yoga studios, enquire of a studio near you.
Cat has been teaching since 2008 at various yoga studios across Sydney and Byron, teaching Jivamukti Yoga. Cat has private students that help create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (Advanced Jivamukti Yoga Teacher offering dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing and chanting for true self transformation. Cat does various workshops and retreats throughout the year e.g. sound healing meditations, chakra balancing workshops and retreats.
Cat has led sound journeys for weddings, birthdays, art gallery openings, birthing rituals and looks forward to your next private group event.
Transform your Mind . Heart . Transform your Life
“Align your yoga practice with the cycles of the moon in all her beauty and seek to harness her power for a peaceful, luminous and pure life” by Cat