Melina Demertzis is a Heart Based Mindfulness, Meditation and Yoga Teacher. Melina was initially drawn to yoga and mindfulness for its ability to connect body, mind and spirit and was soon addicted to the soothing qualities of the practices. Using conscious breath, feel good gentle yoga and peaceful mindfulness practices, Melina brings a gentle, calming and soothing energy to her classes. Her mission is to create a space of stillness, peace and spaciousness for people to connect back to their heart. Her soft, feminine presence will leave you feeling nurtured, calm and grounded. She believes mindfulness, meditation and yoga is for absolutely everyone and is passionate about sharing this with the world.