Mindfulness . Therapy . Movement
I work with clients on personal and psychological issues using established and varied psychotherapy and counselling modalities combined with mindfulness, movement and body awareness methods.
This offers an increased focus on body/somatic experiences and an individuals unique experience and process. Seamlessly blending somatic psychotherapeutic techniques, with neuroscience and ancient wisdoms in a gentle, trauma informed and trauma sensitive environment. This approach and method is highly effective.