Courtney Adamson

Courtney was drawn to Sensual Embodied Dance over 7 years ago with a yearning to get back to her roots (she studied dance in her youth) and out of her head after corporate burnout. Since then, this unique, powerful methodology has consistently helped her come back “home” to her joyful self and reset her nervous system, especially during the transition from Maiden to Mother. As a facilitator, Courtney’s playful nature is contagious and she deeply desires to support women by expressing themselves authentically through both movement and stillness, so they may dance through everyday life with more presence and pleasure.