Anna is a Holistic Counsellor and Psychotherapist accredited with PACFA. She is a Breathwork Facilitator trained through Transcend Breathwork. She runs Conscious Connected Breathwork groups and supports people 1:1. She is passionate about supporting people to empower themselves and live a balanced life. She came across Breathwork in 2020 and realised breathwork combined with talk therapy was extremely powerful in creating change in your life. Anna is also passionate about cold water/ice bath immersion for mind body and soul...another game changer in her life.