Ren is a breath facilitator, retreat leader and yoga teacher. Bringing together a variety of breathwork, energy and meditation practices, Ren has been trained as a Pranayama teacher, as well as a conscious connected breath practitioner through the Rebirthing Breathwork lineage. She is a Reiki Master, and a yoga teacher. Ren is passionate about sharing the wisdom within the ancient practices, as well as helping people understand the physiology and energetics of the breath to bring their body, mind and spirit into alignment and find a more easeful flow in life.
Founder of seed+spark retreats, Ren leads retreats trekking in the Himalayas in Nepal, as well as nature based retreats in Australia.
See www.returntobreath.com.au and www.seedandsparkretreats.com for more.