The Big Reset
A Mid-Year Nervous System Retreat
Feeling stuck, overwhelmed, anxious or simply running on empty?
The Big Reset is a 3-hour immersive experience designed to help you step away from the noise, regulate your nervous system and reconnect with yourself before the second half of the year slips by.
Combining evidence-informed breathwork, sound healing, ceremonial cacao and guided reflection, this afternoon is your opportunity to release built-up stress, find clarity and intentionally reset with purpose.
Whether you're feeling burnt out, lacking motivation or simply craving space to breathe, you'll leave with practical tools and a calmer, clearer mind.
What to expect
🤍 Guided Breathwork Journey
🤍 Sound Healing
🤍 Nervous System Education
🤍 Ceremonial Cacao
🤍 Guided Reflection & Intention Setting
🤍 Light refreshments
You'll leave feeling...
• Calmer and more grounded
• Clearer and more focused
• Better equipped to manage stress
• Reconnected to yourself
• Ready to move into the second half of the year with intention
Event Details
📅 Saturday 25 July
🕑 2:00 pm – 5:00 pm
📍 Restoring Wellness, Reservoir
Tickets
✨ Founding Release – $89 (Limited tickets)
✨ General Admission – $99
No previous breathwork experience is necessary—everyone is welcome.