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A Journey To Mindfulness

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Laetitia is a certified yoga teacher from Ekam Yogashala - in Rishikesh, india.

After years of developing a personal practice, exploring different styles and digging deeper into the philosophy of Yoga, Laetitia decided to take a step further in 2020 and went to India for a 200 hours Hatha & Ashtanga Yoga Teacher training.

She has also completed trainings in these areas :

- Herbalism
- Holistic Women’s Health
- Ayurveda
- Pranayama (Breathwork)

Since then, Laetitia has been teaching in different places across Australia before settling down in Perth.

Her teaching style is inclusive for all, with the goal of creating a safe space that allows each student to show up exactly as they are.