Al-Nair is a certified Chakradance™ Facilitator and the creator of Align Through Motion, a space born from her own journey back to the body through movement, dance and embodiment. With a background in social work, facilitation and wellbeing, and years of exploring different forms of movement and self-expression, she creates spaces where people can step away from the noise, reconnect with themselves and simply move, without needing to perform, look a certain way or get it “right." Her approach is intuitive, playful and grounded in the belief that sometimes we don’t need to think our way through everything. Sometimes, we need to move through it!
https://www.instagram.com/al_nairreyes?igsh=c2RndjE5d2RwNTFu
https://www.instagram.com/alignthroughmotion?igsh=aWMwMm56MzNuZmY5