Alaina is a Social Worker and experienced group facilitator passionate about creating spaces for genuine human connection. With a background in community work and emotional wellbeing, she has hosted numerous art workshops, retreats, and healthy relating sessions that invite people to slow down, express creatively, and connect meaningfully. Alaina brings a grounded, heart-centred presence to her facilitation — creating environments where people feel safe, seen, and inspired to open up and connect authentically.