Amy is a passionate advocate for self-love, mindfulness, and holistic wellness. As a certified yoga teacher and online holistic health coach she inspires others to connect with their true selves, nurture their bodies, and embrace personal growth.With a deep passion for mindset and self-care, Amy brings a nurturing and empathetic approach to her work, shaped by her own journey through mental health struggles. Through her women's circles and wellness guidance, Amy creates safe spaces for authentic connection and empowerment.