Amy's journey with Pilates started after her first pregnancy almost ten years ago. Pilates has helped her navigate life as a Mother of two young's boys, strengthening her body, mind and spirit. 'Intentional movement is part of my daily life, when I feel strong and healthy physically, I feel strong mentally and can flow through a lot of life's challenges with more ease and confidence'
Amy runs Ritual Pilates Studio in a Avoca Beach offering private sessions and group classes.