Hey there, beautiful souls!
Welcome to my little corner of the internet.
Here, I'm dedicated to supporting moms through every stage of their journey, drawing from my own personal experience, passion for holistic well-being and my knowledge as Physio and PT for the past decade.
🤰 As a mother myself, I understand firsthand the challenges and joys that come with pregnancy, childbirth, and beyond. Rediscovering my own sense of well-being after having my son was a transformative journey, and it's what inspired me to create this space.
💖 Today, my greatest joy comes from helping other moms reconnect with themselves, cultivate a healthy lifestyle, and embrace their bodies with love and acceptance.
🌟 That's why I developed the WPM (Wellness for Postpartum Moms) methodology—a comprehensive approach designed to support women in reclaiming their vitality and confidence after childbirth. From nurturing movement practices to mindful self-care rituals, WPM offers a holistic toolkit for every woman.
🌿 Join me on this empowering journey of self-discovery and growth, where we celebrate the beauty and strength of motherhood, one step at a time.