And Breathe Out is a small-group and one-on-one breathwork experience held on a private farm just outside Melbourne in Guys Hill.
Each session is designed to help your nervous system reset through guided breathwork, quiet reflection, and time in nature.
With limited numbers, beautiful surroundings, and a slow, intentional pace, this is a space to step out of the noise of daily life and reconnect with your body, breath, and sense of calm.
*Please note, exact address is emailed upon booking.