Anika & Jem are both Masters in NLP, hypnosis and ECT (timeline therapy). They both have extensive and valuable knowledge around how the mind works, subconscious conditionings and how to rewire the mind with empowering new beliefs.
Anika specialises in coaching & mentoring women & is also a breath work facilitator. She is deeply dedicated to inspiring & instructing people on the benefits of breath work, advocating for its use as a valuable tool in regulating the nervous system. She believes that the innate capacity for healing is within each and everyone of us.
Jemima's expertise is in helping women elevate their mindset through her successful life coaching business. She is incredibly passionate about health, the mind, and moving her body & empowering other women to move & love their body too. She runs and specialises in running empowerment & sensual dance classes as well as facilitating women's mindful events.