Ann and Carla are lifelong seekers and skilled guides who bring deep compassion, hard-won wisdom, and a shared passion for emotional freedom to this retreat experience.
Ann spent years slowly untangling herself from the emotional burdens of her past. Her journey began with a quiet but powerful realization: something had to change—and that “something” was her. Through dedicated inner work, she not only found increasing peace but even grew ¾ of an inch in her 50s—physically expanding as she released the weight of old trauma. Ann now helps others deepen their self-awareness, release stored emotions, and cultivate lasting inner peace.
Carla’s journey began with a childhood marked by neglect and emotional complexity. Over time, she discovered how to reclaim joy through laughter, grief work, and body-based practices. A Laughter Yoga and Grief Yoga® Teacher, grief and joy coach, and international speaker, Carla is known for her exuberant presence, heartfelt humor, and ability to guide others into healing with both depth and lightness.
Together, Ann and Carla create a safe, transformative space where you can bring your full self—including your grief, heartbreak, and hope—and walk away with tools, clarity, and connection.