Anne Lai is the founder of Awakened Self and a transformational facilitator with over ten years of experience in the healing and personal growth field (2016–2026). She guides people through deep emotional healing, intuitive awakening, and embodied transformation using Breathwork, ThetaHealing®, Reiki, energy work, and intuitive development practices.
Through her grounded yet heart-centered approach, Anne supports individuals in releasing limiting beliefs, reconnecting with themselves, and awakening greater clarity, purpose, emotional freedom, and inner alignment.
Anne has guided students internationally through workshops, retreats, online programs, and 1:1 sessions, helping people reconnect with themselves and create lasting inner transformation.