With over 15 years of experience as a Qualified Yoga Teacher in Restorative Yoga, Yin Yoga, Hatha Yoga, Children’s Yoga and Yoga Therapy, and a Reiki Master.
I offer deeply nurturing spaces for Women, Men & Children, Teenage Girls.
Through restorative yoga therapy, sacred mother-daughter circles, Men’s and Women’s Restorative Yoga Circles, seasonal workshops, retreats, and 1:1 Remembering Healing Sessions,
I guide from lived experience, walking the path of healing, truth, and transformation myself. I share affective tools and wisdom that can be weaved into every day life as healing lifestyle medicine.
My work weaves together rest, ritual, and realignment.
Each offering is a soft place to land—where your body is listened to, your story is honoured, and your spirit remembered.
This is not just Yoga.
It’s a return to your wholeness, your truest nature.