Ashleigh is the founder of Soulful Sunflower Sanctuary, a qualified Conscious Connected Breathwork Practitioner, Reiki Practitioner and Creativity & Embodiment Coach, with a professional background in healthcare and disability support work.
Her work is deeply influenced by both her professional experience and her own lived experience navigating chronic stress, chronic illness, anxiety and depression.
These experiences have shaped Ashleigh’s passion for supporting others to reconnect with themselves, their bodies and their nervous systems in a way that honours their individual journey.
Through breathwork, Reiki, somatic and embodiment practices, Ashleigh’s approach is warm, personalised and grounded in meeting you exactly where you are.
Soulful Sunflower Sanctuary is an invitation to slow down, exhale, take off the masks and let life in 🌻
Allowing you to create space to reconnect with yourself and choose yourself again and again.
🌻 Choose you. Choose again. Create your own sanctuary within.