Autumn Ryan gently guides you to slow down, soften, and reconnect with your true self. As a yoga teacher and sound healer, she creates heartfelt spaces where you can let go of tension, quiet the busy mind, and feel deeply held.
Through her nurturing Yin Yoga classes and soothing crystal bowl sound healing, Autumn invites you to rest fully into stillness and self-compassion—whether you’re just beginning your journey or have been practising for years. As a Reiki practitioner, she lovingly weaves energy healing into her sessions, supporting your body, mind, and spirit to restore balance and peace.
With kindness and presence at the heart of her teaching, Autumn believes healing unfolds when we allow ourselves gentle care and space to simply be. Outside of her practice, she finds joy in nature, creative expression, and fostering soulful connections.
With Autumn’s gentle support, find a place where you feel truly seen and connected to your inner self.
