Barbara Starke is an Emotional Wellness Practitioner using evidence based mind body techniques to regulate your nervous system and release stress, anxiety, PTSD, negative beliefs through a combination of inner child work negative memory release.
From time to time Barbara runs inner child, releasing food cravings, and 30 minute nervous system reboot workshops.
Barb regularly facilitates sound baths throughout Auckland with a balance of crystal bowls, koshi chimes and meditation and a strong focus on relaxation and balancing your energy centres (chakras).