Barney is a qualified Master Breath and Movement Coach. Specialising in helping people find their way back into their bodies, recognise their nervous states and alter them appropriately.
After suffering for decades with anxiety, panic and chronic pain, Barney went on a self healing mission. To figure it out for himself, after coming to the realisation that no one else will be doing it for him. Learning that finding the right guides is essential, but keeping them as guides and using them to help you do the work yourself. Upon finding his guides he was able to begin healing on his terms. Now from all the experiences and learnings he aims to be a guide for others as best he can.
"Once you master being you, truly feeling into your body and being at one with it, then you can learn to love yourself and others, and live a peaceful life."
Barney's Breathwork journey has taken him from occasional ceremony attendee to learning the full spectrum of breath and using it in a daily practice to manage state and health. Breathwork is from the moment of opening the eyes through to closing again. And importantly whilst asleep. Our breath is so important, and as a society we have forgotten and neglected it.
Ask yourself: Who is driving the bus? Is it me? Or am I watching from the back as life passes by?
