RESTORE
An evening to rest, receive and reconnect.
In a world that constantly asks us to do more, RESTORE is an invitation to pause.
This immersive evening has been thoughtfully created for those who are craving a moment to slow down, soften and reconnect with themselves.
Through guided meditation, Reiki healing and a deeply restorative sound journey, you’ll be gently guided into a state of deep relaxation where your body can unwind, your mind can become still, and your nervous system has space to reset.
Whether you’ve been feeling overwhelmed, emotionally drained or simply longing for a moment of peace, this is your opportunity to step away from the noise and gift yourself the time to simply be.
You don’t need any experience with meditation or energy healing - just a willingness to arrive exactly as you are.
During the evening you’ll experience:
• Guided meditation to quiet the mind and cultivate presence
• Reiki healing to support relaxation and energetic balance
• A soothing sound journey to encourage deep rest and restoration
You’ll leave feeling lighter, calmer, grounded and deeply nourished.
Friday 28 August
6:00 pm
Pole Fitness
Spaces are intentionally limited to create an intimate and supportive experience.
We can’t wait to welcome you.