After studying exercise science at QUT, Bec has spent the last 10 years helping others understand their body in order to maximise its efficiency. A highly sought after Myotherapist, Bec is always on the lookout for extra ways to expand her skillset and knowledge and now offers the SFMA (Selective Functional Movement Assessment). Bec has also gained certification as a Wim Hof instructor, Oxygen Advantage Coach, Dry Needling, and a Matwork Pilates Instructor. Bec’s current area of interest is the interconnectedness of body and mind.